Yoga-Trip
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Yoga retreat and sailing – vacation on the water
The calm of the sea. The calm within yourself. Yoga retreat with sailwithus.
Join us on a journey to yourself. Wake up with the first rays of the sun and fall asleep with the last. Our yoga sailing trip combines adventure and retreat in one. Experience a sailing trip with daily yoga sessions in the most beautiful regions of the Mediterranean!
What our customers say
Yoga Sailing Trip – Here’s What Awaits You:
First things first, because it’s important to us: On our Yoga Retreat sailing trip, you’ll have the time and peace to fully focus on your inner self. The early morning yoga sessions give you strength and motivation for the day. Sailing and yoga together offer inspiration and adventure – experience it for yourself and join us.
Sun salutations on board
Bring your yoga mat and start the day! Let the first rays of the sun wake you up and begin your morning with a sun salutation on the foredeck together with your crew. Our experienced yoga instructors ensure a week full of energy, balance, and fun with varied sessions. And the best part: after the dynamic exercises, dive straight into the crystal-clear water for a refreshing cooldown!
The crew decides.
But your yoga practice doesn’t only take place on board your sailing yacht: whether you find yourself on a deserted beach or meditate with a panoramic view on a hill near the coast is entirely up to you. Every day, the crew decides together what will be on the schedule. Since your retreat center is a mobile sailing yacht and you’re in a new location each day, every session is different and brings fresh experiences.
Find yourself.
At the yoga retreat with sailwithus, it’s not just about the yoga exercises. It’s also about giving yourself distance from everyday life, finding inner peace, connecting with yourself, and leaving behind or reflecting on the issues that occupy your daily routine. Embark on a journey to your innermost self with sailwithus.
Experience Nature and Culture
The sailwithus yoga sailing trip lets you experience regions from the water like never before. The crew has plenty of time to immerse themselves in the culture and nature of these beautiful locations. Walk in the footsteps of Greek mythology or admire the diverse landscapes of Sardinia. On this seven-day sailing journey, there’s ample time to fully experience the land.
Something for everyone
Schon bevor die Reise losgeht lernst Du Deine Mitsegler und Mitseglerinnen kennen. In der Woche vor dem Törn eröffnen wir die WhatsApp Gruppe für Deinen Törn, in der Du schon vorab Deine Mitsegler und Mitseglerinnen und den Skipper oder die Skipperin kennen lernst. Hier kann sich schon vor Beginn des Törns über die Aufgabenverteilung und die Ernährung während des Törns ausgetauscht werden. Es wird auf die verschiedenen Bedürfnisse geachtet. Jeder wird respektiert und ernährt sich nach seinem Geschmack.
Everyone is welcome!
Whether you’re new to sailing or an experienced sailor, whether you know every yoga pose by heart or are just starting out – on our sailing retreat you’ll fit right in with our crew. Everyone lends a hand. For beginners, sailing with guidance from the skipper is like a mini sailing course. On board our modern charter yacht, there are four to eight people. We’ve deliberately chosen our sailing areas to have ideal wind conditions for beginners. The difficulty of the yoga sessions is tailored to you, with individual support for everyone. No day and no trip are ever the same.
Are you traveling with a group? A 3-cabin yacht is available from €3,300, comfortably accommodating up to 6 people, so you can enjoy plenty of privacy all to yourselves!
Possible countries for a yoga sailing trip
Croatia
Nature
Culture
Harbour/Bay
If you’re looking for “fun and relaxation,” a sailing holiday in Croatia is the perfect choice. Along the islands of Central Dalmatia, you’ll experience an unbeatable mix of idyllic nature, dreamy bays, and vibrant party and harbour life.
Italy
Nature
Culture
Harbour/Bay
While sailing in Italy, explore the stunning coastlines of Sardinia, Elba, and the Amalfi Coast! Discover emerald-green bays, charming villages, and Mediterranean joie de vivre. Whether it’s the colourful Porto Cervo, the steep cliffs of Positano, or the hidden beaches of Elba.
Greece
Nature
Culture
Harbour/Bay
Swim in deep blue waters. Visit ancient temples. Relax in secluded bays around the Peloponnese and its islands, and discover fishing villages with authentic tavernas: YAMAS – cheers! The Greece sailing route is a fantastic all-rounder.
Gallery Yoga Trip
Crew sailing Yoga trip – this is included in your yacht charter:
You’re traveling with like-minded people because you all share one thing: the dream of a sailing holiday in the Mediterranean. Your crew is young and a lively mix of complete beginners and experienced sailors. What matters most to you is simple, stress-free planning and preparation.
On sailwithus sailing trips you are always traveling sustainably. We encourage our fellow sailors to do a beach clean up once on every trip so that we can do our bit to preserve the beautiful areas in which we sail. Join us and experience your dream vacation without a guilty conscience. If you want more information about sustainability with us, click here.
Sailing is comparable to camping on the water and therefore not a typical luxury holiday. From time to time, there may be minor inconveniences that are simply part of the adventure.
What is not included?
Example yacht
Learn more about sailing on the yoga retreat
Yoga and sailing – sea for the soul
Namaste! This yacht vacation in the Mediterranean is perfect for all yoginis, yogis, water lovers, and those who want to become one. You can not only let your mind unwind but also do something good for your body. This yoga retreat combines relaxation, exercise, wellness, meditation, healthy food, and great company, making it the ideal holiday for anyone looking to combine adventure and relaxation.
Yoga in the Mediterranean
Have you always dreamed of deserted coves, turquoise waters, and complete tranquility around you, only interrupted by the sound of the waves, the whisper of the wind, and the calls of birds? Crystal-clear air carrying the fragrant scent of pine, and the sun casting its warm, comforting glow on your skin? Just you and nature. A day like paradise. Now let these dreams become reality. This yoga retreat makes it possible.
Yoga sessions completely flexible
Experience some of the most beautiful places in the world on a sailing trip through Italy and Greece. Your journey is a true exploration of yoga, guided by an experienced instructor. The yoga spots are diverse and unique, just like the varied yoga sessions. The sessions adapt to the daily schedule and the weather, suitable for both beginners and advanced practitioners. Each participant receives individual attention and can contribute their preferences. In this small group, the focus is on the individual—no mass tourism. This retreat is your time to harmonize body and mind, experience movement and relaxation, and enjoy the surroundings. The combination of sailing and yoga offers numerous benefits, creating a truly unique experience.
Discover the explorer in you
This sailing trip combines yoga and sailing, suitable for all experience levels. Sailing in Sardinia with an experienced skipper is safe even for beginners. Teamwork is at the heart of sailing, providing a valuable break from everyday challenges. On the yacht, you enjoy community and relaxation, while sailing gives you the feeling of following in the footsteps of ancient explorers. In a world of togetherness and fun, you can leave stress behind and immerse yourself in the beauty of the turquoise waters.
Greece and Sardinia are waiting for you.
On this sailing and yoga adventure, discover the treasures of Sardinia, Greece, and the entire Mediterranean region. On board the yacht, you’ll enjoy complete freedom as you choose which wonders to explore. The itinerary is flexible to accommodate the wishes of the crew. Want to explore ancient sites, savor the delicious Mediterranean cuisine, or experience unspoiled nature? Everything is possible on this unique sailing holiday. Dive into a sunny world full of possibilities and explore it your own way. Sail with full wind to Sardinia and Greece, live in community, and find yourself at the same time. Doesn’t that sound fantastic?
Are you in?
This sailing retreat offers the perfect balance between relaxation and adventure. It combines calm with new experiences, promotes the well-being of body, mind, and soul, and provides a refreshing break from everyday life. Activities such as sailing, swimming, and nature walks are a delight for the body, often used to stressful workdays. Freshly prepared meals, tailored to your preferences, provide optimal energy and nutrients. This getaway allows you to release stress and reconnect with yourself. The treasures of the Mediterranean—from healthy foods to endless sunshine—act as a balm for the soul and stimulate the mind. The fresh sea air cleanses not only the lungs but also the mind, offering you a valuable and enriching time for rest and self-discovery. Join us and enjoy this unique experience!
Your Most Frequently Asked Questions
No, you don’t need any prior experience. Our sailing trips are for everyone – whether you’re completely new to sailing or already have some experience. Throughout the week, our skippers will teach you everything you need to know and make sure you’re always safe and well taken care of.
That depends on the type of trip you book. On our Youngline trip, your fellow sailors will be between 18 and 39 years old. On our Forever Young trip, they are between 40 and 59 years old. For our themed and training trips (Green Ahoi, Yoga, SKS), there is no age limit.
All crew members meet on Saturday between 2 and 4 p.m. at the marina. Around 5 p.m., you’ll board the yacht, and after a detailed safety briefing the next morning, you’ll set sail. A later arrival on Saturday evening is theoretically possible, but we don’t recommend it – please coordinate with your fellow crew members via WhatsApp in advance!
Our fellow sailors and skippers come from the DACH region (Germany, Austria, and Switzerland), so the main language on board will be German. However, all skippers speak English, and international sailors are very welcome.
On the first day of the sailing trip, cabins will be assigned. The crew and skippers can choose their cabins based on their preferences and needs. Generally, cabins are assigned with gender separation. If you would like to stay with a specific person or prefer not to share a cabin with someone of a different gender, feel free to mention this during booking. We will take your preferences into account.
We sail on modern yachts of various sizes: 3-cabin, 4-cabin, 5-cabin, and 6-cabin yachts. Accordingly, there are between 5 and 12 fellow sailors on board.
